Expanding Hope and Courage by offering usable tools that
transform relationships, with yourself, with others and with God.


Individual Experiences

I provide relationship tools that are practical and can start working immediately. Transformation takes experience and application, not just talk. I provide a safe environment to share openly, and also address your unique neurobiology to release trauma, fear and pain.

Click below to get your free download:

“5 steps to Forgiveness”

Maren’s insightful but practical way of teaching has helped me navigate through different, difficult, and dazzling circumstances. I am a better person and my life has more substance because of Maren Mittal
— G.Y. Excelsior, MN

Group Experiences

I am passionate about creating safe, honoring spaces where people can practice showing up and being seen for who they really are. Equipping people within shared experiences develops community, encouragement, and a hope-filled launching pad back into life circumstances. These tools help individuals honor themselves and others better at home, work and in their community.

I loved learning about my values...and how my values get attacked or offended, NOT ME PERSONALLY!!! THIS IS HUGE FOR ME!!! I am so thankful for your teaching last night
— M.K. Plymouth, MN