Momentum to move forward!
My services
Therapy
Individual sessions
Small group workshops
A present-future approach that integrates healing the past
Systems approach--utilizing relationships to discover and heal
Values-honor, synergy, empowerment
Spiritual integration as desired
60 mins | $110
Coaching
Overcome the barriers to find success
Align with your identity and passion
Reframe limiting beliefs and stories that no longer serve you
Orientation on capacity for change through exploration and discovery
Co-creating your unfolding journey
60 mins | $110
Certified Daring Way™ Facilitator
Based on the research of Brené Brown
An integration of psychoeducation and experiential practice within your session
Small group workshops and retreats
Speaking seminars
Build resilience, trust, courage, and empathy
Transform struggles into success tools
BrainSpotting
Individual sessions
Use eye position to clear activation and integrate disturbing experiences
Identify, process, and release pain and trauma
Address flashbacks and body memories
Mindful processing from the inner part of your brain
60 mins | $110